About
Hi, I'm Sophie.
I help high-achieving women, couples, and families who feel anxious, emotionally overwhelmed, or stuck in recurring patterns create greater clarity, emotional balance, and connection. Whether you are navigating perfectionism, ADHD-related overwhelm, trauma, relationship difficulties, motherhood, or a major life transition, I offer a warm and active space where you can feel deeply understood while working toward meaningful change.
I see clients in person at the S.A.G.E. Holistic Health & Wellness Center in Tustin, California, and virtually throughout the state.
My approach
Many of the people I work with are thoughtful, responsible, and accustomed to holding everything together. They may understand their patterns intellectually but still struggle to change how they feel or respond when anxiety, self-criticism, or relationship triggers take over. Clients often tell me they feel deeply heard and understood without feeling judged. Together, we connect the dots between past experiences, present-day reactions, and the protective patterns that may be keeping you stuck. My work is compassionate, organized, and action-oriented. Along with helping you develop insight, I offer practical strategies for regulating emotions, communicating needs, establishing boundaries, and functioning more effectively outside of therapy. Depending on your needs, I may integrate psychodynamic therapy, EMDR, IFS-informed parts work, CBT, DBT, narrative therapy, and somatic practices.
Professional Status and Clinical Supervision
Sophie Song-Fang is a Registered Associate Marriage and Family Therapist (AMFT #158048), registered with the California Board of Behavioral Sciences. She provides psychotherapy as an employee of S.A.G.E Holistic and Wellness Center, under the clinical supervision of Emily Cellis, Licensed Marriage and Family Therapist (LMFT #101376). Sophie is not independently licensed and practices under licensed clinical supervision.
Areas of expertise
- Anxiety, depression, burnout & perfectionism
- Adult ADHD and executive-functioning challenges
- Trauma recovery and EMDR
- Perinatal, postpartum, and perimenopause transitions
- Couples therapy Parent-teen relationships and family dynamics
Who I work with
- High-achieving professionals and women
- Mothers experiencing overwhelm or identity changes
- Adults with anxiety, perfectionism, or ADHD-related challenges
- Women navigating postpartum or perimenopause
- Individuals recovering from painful or traumatic experiences
- Couples experiencing conflict, disconnection, or damaged trust
- Parents, teenagers, and families navigating transitions
Credentials & training
- MA, Marriage & Family Therapy — The Chicago School
- Registered Associate Marriage & Family Therapist #158048
- EMDR trained
- Perinatal Mental Health Certification
- ADHD Certified Clinical Services Provider trained
- Ketamine-Assisted Psychotherapy
How I work
- Psychodynamic Therapy
- EMDR
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- IFS
- Holistic & somatic practices
Begin
A conversation is the first, gentlest step.
I offer complimentary 15-minute consultations for new clients. This is a low-pressure opportunity to share what you are looking for, ask questions, and see whether working together feels like a good fit.
REQUEST A FREE 15-MINUTE CONSULTATION